Millennials

Reality check- adulting is hard! I see you fellow millennial! Our generation faces several stressors. Sometimes we feel like we aren’t fully equipped with the tools to navigate life. Maybe you’re in a place where you’re questioning: what is life? what is my purpose? how do I manage adulting?

With guided support and collaboration, we can work together to help alleviate high stress and anxiety.

Themes Commonly Explored:

  • Life transitions

  • Financial concerns

  • Fear of the future

  • Outgrowing friendships

  • Career/profession challenges

  • Impact of social media

  • Anxiety

  • Depression

  • Self-Esteem

  • Boundaries

  • Work-life balance

  • Perfectionism

  • Healthy communication

My Clients Often Struggle With: