Millennials
Reality check- adulting is hard! I see you fellow millennial! Our generation faces several stressors. Sometimes we feel like we aren’t fully equipped with the tools to navigate life. Maybe you’re in a place where you’re questioning: what is life? what is my purpose? how do I manage adulting?
With guided support and collaboration, we can work together to help alleviate high stress and anxiety.
Themes Commonly Explored:
Life transitions
Financial concerns
Fear of the future
Outgrowing friendships
Career/profession challenges
Impact of social media
Anxiety
Depression
Self-Esteem
Boundaries
Work-life balance
Perfectionism
Healthy communication